Shake and Bake
Workouts
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Wednesday 8/5/20 @ 11:27 PM
195kj
73rpm
43%
16mph
Tuesday 5/18/21 @ 12:49 PM
✅
148kj
81rpm
42%
17mph
Tuesday 5/11/21 @ 11:47 PM
90kj
82rpm
33%
14mph
Friday 4/24/20 @ 10:30 AM
✅
303kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 11:45 PM
280kj
70rpm
42%
15mph
Monday 3/1/21 @ 9:3 PM
✅
171kj
80rpm
44%
18mph
Saturday 3/13/21 @ 4:37 AM
134kj
74rpm
42%
16mph
Friday 1/1/21 @ 10:12 PM
✅
231kj
75rpm
45%
18mph
Tuesday 3/2/21 @ 11:23 AM
174kj
67rpm
43%
15mph
Monday 12/28/20 @ 4:29 PM
✅
230kj
81rpm
42%
18mph
Friday 1/29/21 @ 12:48 AM
193kj
73rpm
41%
16mph
Monday 10/19/20 @ 9:50 PM
✅
234kj
80rpm
43%
18mph
Saturday 1/16/21 @ 10:39 PM
180kj
75rpm
40%
15mph
Sunday 7/12/20 @ 1:57 PM
139kj
78rpm
43%
17mph
Wednesday 7/8/20 @ 11:6 PM
✅
143kj
77rpm
44%
17mph
Thursday 5/14/20 @ 5:42 PM
✅
213kj
76rpm
43%
17mph
Sunday 5/10/20 @ 1:30 PM
166kj
68rpm
41%
15mph
Saturday 1/25/20 @ 5:18 PM
✅
271kj
77rpm
40%
16mph
Wednesday 3/11/20 @ 12:43 AM
246kj
66rpm
42%
14mph