Shake and Bake
Workouts
Tuesday 9/6/22 @ 4:57 PM
217kj
75rpm
44%
17mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Saturday 4/16/22 @ 8:33 PM
✅
229kj
77rpm
44%
18mph
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Tuesday 1/4/22 @ 6:17 PM
202kj
79rpm
41%
17mph
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Friday 1/8/21 @ 8:26 PM
✅
224kj
83rpm
42%
18mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Sunday 11/1/20 @ 8:29 PM
216kj
84rpm
40%
17mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Monday 5/4/20 @ 9:31 PM
266kj
80rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
✅
290kj
76rpm
49%
20mph
Friday 1/31/20 @ 9:56 PM
199kj
71rpm
44%
17mph
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Workouts
202
kj
Tuesday 1/4/22
337
kj
Tuesday 3/2/21
202
kj
Thursday 12/31/20
216
kj
Sunday 11/1/20
226
kj
Monday 8/10/20
266
kj
Monday 5/4/20