Shake and Bake
Workouts
Wednesday 7/13/22 @ 8:35 PM
106kj
86rpm
39%
17mph
Friday 4/8/22 @ 4:23 PM
✅
164kj
84rpm
48%
21mph
Tuesday 6/1/21 @ 1:2 PM
66kj
85rpm
39%
17mph
Sunday 2/20/22 @ 7:18 PM
✅
124kj
85rpm
50%
22mph
Thursday 7/29/21 @ 5:36 PM
213kj
77rpm
43%
17mph
Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
Wednesday 11/18/20 @ 12:51 PM
52kj
83rpm
35%
15mph
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
Monday 11/9/20 @ 8:5 PM
151kj
77rpm
44%
18mph
Monday 11/9/20 @ 4:59 PM
✅
307kj
83rpm
56%
23mph
Monday 8/17/20 @ 9:56 PM
85kj
79rpm
46%
19mph
Wednesday 8/19/20 @ 1:36 PM
✅
177kj
58rpm
77%
25mph
Tuesday 8/18/20 @ 9:50 PM
111kj
79rpm
43%
17mph
Tuesday 8/18/20 @ 4:6 PM
✅
213kj
79rpm
56%
23mph
Friday 7/24/20 @ 10:40 PM
56kj
81rpm
38%
16mph
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Monday 5/18/20 @ 10:22 PM
156kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 6:23 PM
✅
404kj
69rpm
74%
26mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph