Shake and Bake
Workouts
Thursday 4/6/23 @ 9:2 PM
173kj
79rpm
39%
16mph
Saturday 3/25/23 @ 9:55 PM
✅
297kj
87rpm
44%
20mph
Monday 11/7/22 @ 9:12 PM
192kj
78rpm
41%
17mph
Friday 11/4/22 @ 3:45 PM
✅
314kj
88rpm
45%
20mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
Friday 4/29/22 @ 4:40 PM
✅
301kj
81rpm
48%
20mph
Monday 5/3/21 @ 11:8 AM
✅
200kj
79rpm
43%
18mph
Monday 4/11/22 @ 2:39 AM
0kj
0rpm
33%
0mph
Tuesday 3/16/21 @ 5:4 PM
202kj
88rpm
38%
17mph
Friday 3/11/22 @ 5:10 PM
✅
320kj
88rpm
45%
20mph
Tuesday 2/23/21 @ 5:56 PM
197kj
87rpm
38%
17mph
Friday 12/17/21 @ 12:44 AM
✅
322kj
88rpm
45%
20mph
Sunday 11/7/21 @ 6:6 PM
230kj
81rpm
43%
18mph
Sunday 11/7/21 @ 5:1 PM
✅
327kj
87rpm
46%
20mph
Friday 1/29/21 @ 7:57 PM
213kj
76rpm
43%
17mph
Friday 4/2/21 @ 3:46 PM
✅
333kj
85rpm
48%
21mph
Sunday 11/1/20 @ 8:29 PM
216kj
84rpm
40%
17mph
Wednesday 11/4/20 @ 1:4 AM
✅
289kj
83rpm
46%
20mph
Workouts
173
kj
Thursday 4/6/23
202
kj
Tuesday 3/16/21
197
kj
Tuesday 2/23/21
230
kj
Sunday 11/7/21
216
kj
Sunday 11/1/20