Shake and Bake
Workouts
Monday 3/15/21 @ 5:30 PM
246kj
82rpm
43%
18mph
Saturday 3/6/21 @ 9:21 PM
✅
275kj
70rpm
52%
19mph
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
382kj
71rpm
50%
19mph
Wednesday 2/17/21 @ 6:3 PM
239kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
272kj
77rpm
48%
19mph
Monday 1/4/21 @ 10:48 PM
76kj
73rpm
45%
18mph
Sunday 11/29/20 @ 5:41 PM
✅
84kj
65rpm
52%
18mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Sunday 10/25/20 @ 7:44 PM
230kj
71rpm
47%
18mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Tuesday 9/29/20 @ 5:45 PM
217kj
68rpm
47%
17mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Tuesday 9/22/20 @ 1:53 PM
✅
213kj
70rpm
46%
17mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 11:28 PM
196kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Thursday 5/14/20 @ 5:42 PM
✅
213kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 6:36 PM
204kj
72rpm
44%
17mph
Workouts
337
kj
Tuesday 3/2/21
196
kj
Wednesday 7/1/20