Shake and Bake

Workouts

Wednesday 3/22/23 @ 8:46 PM
180kj
75rpm
41%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 3:49 PM
βœ…
205kj
67rpm
46%
17mph
Wednesday 10/5/22 @ 6:42 PM
201kj
64rpm
49%
17mph
30 min 90s Ride
Cody Rigsby
Friday 10/7/22 @ 3:37 PM
βœ…
220kj
67rpm
48%
17mph
Monday 7/11/22 @ 10:20 PM
128kj
73rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 7/9/22 @ 6:12 PM
βœ…
143kj
67rpm
47%
17mph
Friday 6/17/22 @ 5:14 PM
311kj
80rpm
41%
17mph
45 min 2000s Ride
Kendall Toole
Thursday 5/19/22 @ 3:6 PM
βœ…
335kj
67rpm
47%
17mph
Thursday 8/5/21 @ 5:19 PM
322kj
81rpm
41%
17mph
45 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 7/27/21 @ 3:19 PM
βœ…
350kj
69rpm
48%
18mph
Sunday 11/1/20 @ 8:29 PM
216kj
84rpm
40%
17mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 4:22 PM
βœ…
236kj
72rpm
47%
18mph
Tuesday 8/18/20 @ 9:50 PM
111kj
79rpm
43%
17mph
15 min 80s Ride
Christine D'Ercole
Saturday 8/22/20 @ 3:14 PM
βœ…
116kj
74rpm
46%
18mph
Saturday 2/22/20 @ 4:42 PM
348kj
81rpm
43%
18mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:43 PM
βœ…
363kj
70rpm
48%
18mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:10 PM
βœ…
243kj
70rpm
48%
18mph
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 7:7 PM
βœ…
259kj
72rpm
48%
18mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
180 kj
Wednesday 3/22/23
βœ… 205 kj
Tuesday 3/14/23
30 min 90s Ride
Cody Rigsby
201 kj
Wednesday 10/5/22
βœ… 220 kj
Friday 10/7/22
20 min Groove Ride
Cody Rigsby
128 kj
Monday 7/11/22
βœ… 143 kj
Saturday 7/9/22
45 min 2000s Ride
Kendall Toole
311 kj
Friday 6/17/22
βœ… 335 kj
Thursday 5/19/22
45 min Hip Hop Ride
Robin ArzΓ³n
322 kj
Thursday 8/5/21
βœ… 350 kj
Tuesday 7/27/21
30 min The Jess King Experience
Jess King
216 kj
Sunday 11/1/20
βœ… 236 kj
Sunday 11/1/20
15 min 80s Ride
Christine D'Ercole
111 kj
Tuesday 8/18/20
βœ… 116 kj
Saturday 8/22/20
45 min 80s Ride
Kendall Toole
348 kj
Saturday 2/22/20
βœ… 363 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
178 kj
Saturday 1/18/20
βœ… 243 kj
Tuesday 1/21/20
30 min Weezer Ride
Denis Morton
143 kj
Sunday 1/5/20
βœ… 259 kj
Sunday 1/5/20