Shake and Bake
Workouts
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Thursday 2/25/21 @ 11:8 AM
49kj
60rpm
40%
12mph
Monday 2/22/21 @ 6:39 PM
✅
214kj
73rpm
53%
20mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Wednesday 10/7/20 @ 12:18 PM
✅
312kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Monday 7/6/20 @ 4:7 PM
✅
233kj
73rpm
48%
19mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Thursday 3/26/20 @ 10:13 PM
✅
365kj
74rpm
55%
21mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Thursday 2/13/20 @ 1:2 AM
✅
221kj
77rpm
43%
17mph
Wednesday 11/13/19 @ 11:8 AM
67kj
57rpm
39%
11mph
Thursday 1/16/20 @ 3:8 PM
✅
146kj
74rpm
38%
15mph
Workouts
144
kj
Wednesday 4/22/20