Shake and Bake

Workouts

Saturday 4/25/20 @ 6:34 PM
✅
114kj
69rpm
42%
16mph
20 min Recovery Ride
Robin Arzón
Friday 5/22/20 @ 11:22 PM
77kj
77rpm
33%
13mph
Friday 5/8/20 @ 2:6 AM
✅
132kj
75rpm
42%
17mph
20 min Country Ride
Ally Love
Tuesday 5/19/20 @ 10:39 PM
111kj
80rpm
38%
16mph
Tuesday 4/7/20 @ 5:43 PM
203kj
77rpm
35%
14mph
45 min Low Impact Ride
Hannah Corbin
Friday 4/24/20 @ 10:19 PM
✅
232kj
78rpm
37%
15mph

Workouts

20 min Recovery Ride
Robin Arzón
✅ 114 kj
Saturday 4/25/20
77 kj
Friday 5/22/20
20 min Country Ride
Ally Love
✅ 132 kj
Friday 5/8/20
111 kj
Tuesday 5/19/20
45 min Low Impact Ride
Hannah Corbin
203 kj
Tuesday 4/7/20
✅ 232 kj
Friday 4/24/20