Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:28 PM
283kj
83rpm
53%
23mph
Friday 5/6/22 @ 9:13 PM
✅
302kj
79rpm
57%
23mph
Friday 3/25/22 @ 9:32 PM
✅
266kj
82rpm
52%
22mph
Monday 3/28/22 @ 6:37 PM
49kj
94rpm
43%
20mph
Tuesday 3/22/22 @ 8:30 PM
281kj
84rpm
52%
23mph
Monday 1/10/22 @ 10:43 PM
✅
287kj
76rpm
57%
23mph
Tuesday 5/4/21 @ 8:9 PM
✅
306kj
91rpm
52%
23mph
Saturday 5/8/21 @ 11:36 AM
152kj
86rpm
53%
23mph
Thursday 3/11/21 @ 3:26 PM
225kj
92rpm
45%
21mph
Monday 2/22/21 @ 8:45 PM
✅
344kj
83rpm
59%
24mph
Thursday 2/18/21 @ 3:36 AM
138kj
83rpm
53%
23mph
Tuesday 1/19/21 @ 8:27 PM
✅
181kj
74rpm
64%
25mph
Monday 12/28/20 @ 6:38 PM
262kj
87rpm
49%
21mph
Saturday 12/5/20 @ 10:27 PM
✅
323kj
80rpm
57%
24mph
Tuesday 11/10/20 @ 9:36 PM
261kj
87rpm
49%
22mph
Monday 11/9/20 @ 7:31 PM
✅
336kj
78rpm
60%
24mph
Saturday 1/25/20 @ 7:12 PM
110kj
52rpm
47%
13mph
Saturday 7/25/20 @ 7:50 PM
✅
504kj
77rpm
60%
24mph
Thursday 2/6/20 @ 6:22 PM
✅
242kj
87rpm
49%
22mph
Tuesday 1/7/20 @ 11:17 AM
183kj
93rpm
41%
19mph
Workouts
262
kj
Monday 12/28/20
110
kj
Saturday 1/25/20