Shake and Bake

Workouts

Monday 4/17/23 @ 9:37 PM
220kj
77rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 7:26 AM
โœ…
367kj
80rpm
52%
21mph
Monday 9/19/22 @ 12:59 PM
67kj
89rpm
37%
17mph
10 min Low Impact Ride
Ben Alldis
Thursday 3/10/22 @ 8:30 AM
โœ…
75kj
83rpm
41%
18mph
Sunday 5/22/22 @ 2:47 PM
โœ…
62kj
88rpm
36%
16mph
10 min Low Impact Ride
Ben Alldis
Wednesday 6/1/22 @ 8:54 AM
46kj
85rpm
33%
14mph
Saturday 11/7/20 @ 2:58 PM
244kj
81rpm
43%
18mph
30 min Bon Jovi Ride
Sam Yo
Sunday 5/29/22 @ 5:56 AM
โœ…
413kj
77rpm
56%
22mph
Thursday 6/17/21 @ 8:30 AM
244kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/30/22 @ 4:56 AM
โœ…
433kj
80rpm
56%
23mph
Tuesday 10/26/21 @ 4:13 PM
127kj
86rpm
37%
16mph
20 min 80s Ride
Bradley Rose
Sunday 10/24/21 @ 7:15 AM
โœ…
252kj
84rpm
50%
22mph
Saturday 10/17/20 @ 2:48 PM
121kj
88rpm
36%
16mph
20 min Recovery Ride
Ally Love
Friday 10/16/20 @ 2:24 AM
โœ…
164kj
88rpm
40%
18mph
Monday 3/22/21 @ 6:41 AM
86kj
78rpm
45%
18mph
10 min Tabata Ride
Robin Arzรณn
Thursday 7/9/20 @ 12:8 AM
โœ…
142kj
85rpm
52%
23mph
Thursday 12/31/20 @ 10:31 AM
251kj
82rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:45 AM
โœ…
355kj
79rpm
52%
21mph
Thursday 3/19/20 @ 12:8 PM
72kj
70rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 10:28 PM
โœ…
155kj
74rpm
60%
23mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
220 kj
Monday 4/17/23
โœ… 367 kj
Sunday 3/12/23
10 min Low Impact Ride
Ben Alldis
67 kj
Monday 9/19/22
โœ… 75 kj
Thursday 3/10/22
10 min Low Impact Ride
Ben Alldis
โœ… 62 kj
Sunday 5/22/22
46 kj
Wednesday 6/1/22
30 min Bon Jovi Ride
Sam Yo
244 kj
Saturday 11/7/20
โœ… 413 kj
Sunday 5/29/22
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Thursday 6/17/21
โœ… 433 kj
Sunday 1/30/22
20 min 80s Ride
Bradley Rose
127 kj
Tuesday 10/26/21
โœ… 252 kj
Sunday 10/24/21
20 min Recovery Ride
Ally Love
121 kj
Saturday 10/17/20
โœ… 164 kj
Friday 10/16/20
10 min Tabata Ride
Robin Arzรณn
86 kj
Monday 3/22/21
โœ… 142 kj
Thursday 7/9/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
251 kj
Thursday 12/31/20
โœ… 355 kj
Friday 1/1/21
10 min Climb Ride
Ben Alldis
72 kj
Thursday 3/19/20
โœ… 155 kj
Saturday 4/18/20