Shake and Bake

Workouts

Tuesday 2/22/22 @ 11:54 AM
✅
292kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
Thursday 7/15/21 @ 11:4 AM
✅
311kj
83rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:5 AM
167kj
79rpm
38%
16mph
Sunday 1/31/21 @ 4:6 PM
✅
233kj
82rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
Saturday 6/5/21 @ 2:25 PM
118kj
79rpm
39%
16mph
Tuesday 4/6/21 @ 11:17 AM
✅
331kj
78rpm
51%
21mph
30 min Calvin Harris Ride
Ben Alldis
Saturday 5/22/21 @ 2:10 PM
162kj
77rpm
38%
15mph
Thursday 4/22/21 @ 11:45 AM
✅
310kj
78rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 10:25 AM
140kj
74rpm
37%
14mph
Tuesday 1/5/21 @ 12:2 PM
✅
306kj
81rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Friday 1/1/21 @ 2:51 PM
109kj
72rpm
40%
15mph
Thursday 12/17/20 @ 5:3 PM
✅
318kj
80rpm
49%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
Monday 12/14/20 @ 10:17 PM
✅
327kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:28 PM
128kj
71rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 292 kj
Tuesday 2/22/22
116 kj
Saturday 2/19/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 311 kj
Thursday 7/15/21
167 kj
Wednesday 7/14/21
20 min Groove Ride
Cody Rigsby
✅ 233 kj
Sunday 1/31/21
118 kj
Saturday 6/5/21
30 min Calvin Harris Ride
Ben Alldis
✅ 331 kj
Tuesday 4/6/21
162 kj
Saturday 5/22/21
30 min 90s Ride
Cody Rigsby
✅ 310 kj
Thursday 4/22/21
140 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 306 kj
Tuesday 1/5/21
144 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
✅ 230 kj
Sunday 12/27/20
109 kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 318 kj
Thursday 12/17/20
142 kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
✅ 327 kj
Monday 12/14/20
128 kj
Friday 12/11/20