Shake and Bake

Workouts

Wednesday 1/17/24 @ 11:31 PM
85kj
75rpm
34%
14mph
20 min Pop Ride
Hannah Frankson
Sunday 2/4/24 @ 12:36 PM
βœ…
101kj
57rpm
45%
15mph
Tuesday 6/22/21 @ 8:55 PM
βœ…
173kj
78rpm
32%
13mph
45 min 2010s Ride
Bradley Rose
Saturday 10/14/23 @ 12:31 AM
0kj
0rpm
38%
0mph
Friday 10/6/23 @ 2:42 AM
84kj
78rpm
33%
14mph
20 min Pop Ride
Hannah Frankson
Tuesday 10/3/23 @ 9:5 AM
βœ…
84kj
54rpm
44%
14mph
Tuesday 10/3/23 @ 1:38 AM
βœ…
85kj
75rpm
34%
14mph
20 min 80s Pop Ride
Ally Love
Tuesday 10/3/23 @ 9:30 AM
67kj
52rpm
40%
12mph
Thursday 9/28/23 @ 2:0 AM
βœ…
56kj
80rpm
31%
13mph
15 min 90s Ride
Hannah Frankson
Wednesday 9/27/23 @ 7:55 PM
0kj
0rpm
39%
0mph
Monday 9/11/23 @ 1:40 AM
βœ…
116kj
72rpm
34%
13mph
30 min Chris Stapleton Ride
Hannah Corbin
Thursday 9/7/23 @ 6:59 PM
13kj
9rpm
40%
2mph
Wednesday 6/7/23 @ 1:46 AM
βœ…
86kj
70rpm
37%
14mph
20 min 80s Ride
Camila RamΓ³n
Tuesday 6/6/23 @ 9:19 PM
82kj
53rpm
42%
13mph
Thursday 3/2/23 @ 11:13 PM
βœ…
105kj
79rpm
30%
13mph
30 min Classic Rock Ride
Bradley Rose
Thursday 2/9/23 @ 4:19 AM
78kj
44rpm
41%
11mph
Tuesday 10/4/22 @ 1:43 AM
βœ…
84kj
80rpm
33%
14mph
20 min Pop Ride
Bradley Rose
Saturday 8/6/22 @ 5:29 AM
57kj
48rpm
41%
12mph
Friday 4/8/22 @ 1:26 AM
73kj
72rpm
34%
13mph
20 min Pop Ride
Bradley Rose
Saturday 3/12/22 @ 9:34 AM
βœ…
79kj
58rpm
41%
13mph

Workouts

20 min Pop Ride
Hannah Frankson
85 kj
Wednesday 1/17/24
βœ… 101 kj
Sunday 2/4/24
45 min 2010s Ride
Bradley Rose
βœ… 173 kj
Tuesday 6/22/21
0 kj
Saturday 10/14/23
20 min Pop Ride
Hannah Frankson
84 kj
Friday 10/6/23
βœ… 84 kj
Tuesday 10/3/23
20 min 80s Pop Ride
Ally Love
βœ… 85 kj
Tuesday 10/3/23
67 kj
Tuesday 10/3/23
15 min 90s Ride
Hannah Frankson
βœ… 56 kj
Thursday 9/28/23
0 kj
Wednesday 9/27/23
30 min Chris Stapleton Ride
Hannah Corbin
βœ… 116 kj
Monday 9/11/23
13 kj
Thursday 9/7/23
20 min 80s Ride
Camila RamΓ³n
βœ… 86 kj
Wednesday 6/7/23
82 kj
Tuesday 6/6/23
30 min Classic Rock Ride
Bradley Rose
βœ… 105 kj
Thursday 3/2/23
78 kj
Thursday 2/9/23
20 min Pop Ride
Bradley Rose
βœ… 84 kj
Tuesday 10/4/22
57 kj
Saturday 8/6/22
20 min Pop Ride
Bradley Rose
73 kj
Friday 4/8/22
βœ… 79 kj
Saturday 3/12/22