Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:19 PM
✅
478kj
81rpm
47%
20mph
Monday 11/20/23 @ 4:47 AM
174kj
75rpm
33%
13mph
Wednesday 5/25/22 @ 4:2 PM
✅
122kj
84rpm
49%
21mph
Sunday 2/20/22 @ 1:20 AM
63kj
59rpm
49%
16mph
Monday 9/11/23 @ 1:59 PM
✅
350kj
67rpm
58%
22mph
Monday 9/11/23 @ 2:0 PM
180kj
48rpm
55%
16mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Friday 7/14/23 @ 3:26 AM
178kj
81rpm
32%
13mph
Monday 2/21/22 @ 5:46 PM
✅
129kj
80rpm
40%
17mph
Friday 10/8/21 @ 5:26 PM
102kj
74rpm
38%
15mph
Saturday 5/8/21 @ 2:4 AM
✅
953kj
89rpm
49%
22mph
Friday 5/7/21 @ 4:17 PM
284kj
72rpm
34%
13mph
Sunday 5/16/21 @ 4:15 PM
✅
82kj
81rpm
37%
16mph
Thursday 10/8/20 @ 3:58 AM
75kj
73rpm
38%
15mph
Sunday 5/16/21 @ 3:28 PM
✅
503kj
85rpm
46%
20mph
Wednesday 4/28/21 @ 6:21 PM
178kj
76rpm
31%
13mph
Wednesday 12/16/20 @ 11:31 PM
✅
277kj
80rpm
45%
19mph
Tuesday 4/27/21 @ 2:16 AM
102kj
67rpm
35%
13mph
Monday 11/16/20 @ 1:31 PM
✅
529kj
81rpm
50%
21mph
Sunday 11/22/20 @ 5:7 PM
179kj
81rpm
32%
13mph
Workouts
178
kj
Friday 7/14/23
284
kj
Friday 5/7/21
102
kj
Tuesday 4/27/21