Shake and Bake
Workouts
Friday 8/11/23 @ 11:27 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 6:52 PM
✅
114kj
86rpm
35%
16mph
Thursday 8/17/23 @ 11:37 PM
✅
317kj
83rpm
47%
20mph
Tuesday 8/8/23 @ 5:46 PM
195kj
78rpm
40%
17mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Wednesday 8/2/23 @ 8:3 PM
206kj
86rpm
38%
17mph
Sunday 4/23/23 @ 10:20 PM
✅
302kj
83rpm
46%
20mph
Saturday 7/22/23 @ 8:21 PM
194kj
77rpm
40%
17mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Sunday 3/26/23 @ 9:22 PM
203kj
82rpm
38%
16mph
Thursday 1/5/23 @ 8:40 PM
✅
285kj
82rpm
45%
19mph
Saturday 2/11/23 @ 6:39 PM
180kj
78rpm
39%
16mph
Workouts
195
kj
Tuesday 8/8/23
206
kj
Wednesday 8/2/23
194
kj
Saturday 7/22/23
180
kj
Saturday 2/11/23