Shake and Bake
Workouts
Wednesday 5/27/20 @ 12:15 AM
✅
444kj
92rpm
51%
23mph
Thursday 5/28/20 @ 6:37 PM
234kj
83rpm
41%
18mph
Sunday 5/24/20 @ 7:16 PM
✅
436kj
91rpm
51%
23mph
Thursday 5/21/20 @ 4:26 PM
259kj
81rpm
44%
19mph
Tuesday 5/12/20 @ 12:29 AM
✅
436kj
90rpm
51%
23mph
Thursday 5/14/20 @ 3:17 PM
270kj
81rpm
46%
19mph
Friday 1/24/20 @ 11:58 PM
✅
484kj
97rpm
51%
24mph
Friday 1/24/20 @ 4:58 PM
233kj
74rpm
45%
18mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Thursday 7/4/19 @ 2:17 PM
409kj
84rpm
44%
19mph
Friday 6/28/19 @ 2:12 PM
✅
477kj
92rpm
53%
24mph
Thursday 6/27/19 @ 3:56 PM
2kj
73rpm
53%
21mph
Monday 6/24/19 @ 8:49 PM
✅
461kj
92rpm
52%
23mph
Tuesday 6/25/19 @ 3:44 PM
317kj
85rpm
46%
20mph
Monday 5/13/19 @ 11:50 PM
✅
426kj
89rpm
51%
23mph
Monday 5/13/19 @ 3:26 PM
291kj
80rpm
47%
19mph
Thursday 5/9/19 @ 6:16 PM
✅
452kj
95rpm
50%
23mph
Monday 5/6/19 @ 4:42 PM
302kj
82rpm
47%
20mph
Sunday 3/24/19 @ 9:19 PM
✅
356kj
88rpm
48%
21mph
Monday 3/18/19 @ 4:5 PM
285kj
85rpm
45%
19mph
Workouts
234
kj
Thursday 5/28/20
259
kj
Thursday 5/21/20
270
kj
Thursday 5/14/20
409
kj
Thursday 7/4/19