Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 5:56 PM
✅
474kj
95rpm
51%
24mph
Saturday 2/22/20 @ 10:59 PM
211kj
76rpm
42%
17mph
Sunday 11/18/18 @ 10:13 PM
✅
416kj
83rpm
53%
23mph
Monday 12/2/19 @ 2:7 AM
213kj
73rpm
44%
17mph
Wednesday 2/27/19 @ 11:5 PM
✅
391kj
89rpm
49%
22mph
Tuesday 2/26/19 @ 1:56 AM
229kj
74rpm
45%
18mph
Friday 2/15/19 @ 6:23 PM
✅
105kj
90rpm
45%
20mph
Monday 2/18/19 @ 2:3 AM
67kj
67rpm
46%
17mph
Thursday 2/21/19 @ 6:52 PM
✅
395kj
91rpm
49%
22mph
Thursday 2/21/19 @ 3:23 PM
221kj
69rpm
47%
18mph
Saturday 2/16/19 @ 4:32 PM
✅
503kj
86rpm
47%
21mph
Wednesday 2/13/19 @ 1:59 AM
325kj
72rpm
45%
17mph
Friday 2/8/19 @ 12:29 AM
✅
419kj
93rpm
49%
23mph
Tuesday 2/5/19 @ 9:21 PM
230kj
72rpm
46%
18mph
Wednesday 1/23/19 @ 11:33 PM
✅
555kj
87rpm
49%
22mph
Thursday 1/17/19 @ 1:28 AM
286kj
74rpm
41%
16mph
Sunday 12/30/18 @ 6:41 PM
✅
609kj
89rpm
51%
22mph
Sunday 7/1/18 @ 2:57 PM
299kj
78rpm
41%
17mph
aussiebloke
Woodcliff Lake NJ
9
🔥
VS
ambulancechaser
#MarcelsArmy
0
Workouts
213
kj
Monday 12/2/19
229
kj
Tuesday 2/26/19
325
kj
Wednesday 2/13/19
286
kj
Thursday 1/17/19