Shake and Bake
VS
Workouts
Thursday 7/18/19 @ 9:33 PM
✅
1121kj
88rpm
52%
23mph
Wednesday 1/20/21 @ 12:15 AM
709kj
83rpm
45%
19mph
Friday 5/24/19 @ 7:2 PM
✅
691kj
95rpm
50%
23mph
Sunday 6/21/20 @ 7:49 PM
557kj
82rpm
51%
21mph
Wednesday 6/10/20 @ 11:53 PM
✅
432kj
90rpm
51%
23mph
Sunday 6/7/20 @ 2:5 PM
209kj
80rpm
44%
18mph
Wednesday 1/15/20 @ 10:35 PM
✅
498kj
96rpm
51%
24mph
Tuesday 4/14/20 @ 12:57 PM
352kj
79rpm
51%
21mph
Tuesday 4/30/19 @ 11:46 PM
✅
632kj
93rpm
49%
23mph
Monday 11/4/19 @ 1:24 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 11:26 PM
✅
925kj
91rpm
52%
24mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Thursday 5/9/19 @ 6:16 PM
✅
452kj
95rpm
50%
23mph
Wednesday 7/31/19 @ 12:50 PM
229kj
80rpm
43%
18mph
Thursday 7/11/19 @ 1:12 AM
✅
727kj
91rpm
53%
24mph
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Sunday 12/30/18 @ 6:41 PM
✅
609kj
89rpm
51%
22mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Saturday 10/13/18 @ 7:18 PM
✅
430kj
87rpm
53%
23mph
Friday 10/19/18 @ 11:58 PM
345kj
72rpm
56%
21mph
aussiebloke
Woodcliff Lake NJ
43
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Workouts
709
kj
Wednesday 1/20/21
209
kj
Sunday 6/7/20
418
kj
Saturday 9/7/19