Shake and Bake
Workouts
Friday 2/15/19 @ 6:23 PM
✅
105kj
90rpm
45%
20mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Monday 5/6/19 @ 11:21 PM
✅
427kj
93rpm
50%
23mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Tuesday 12/4/18 @ 12:31 AM
✅
622kj
86rpm
52%
23mph
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Saturday 1/25/20 @ 10:3 PM
✅
475kj
95rpm
51%
24mph
Monday 8/17/20 @ 5:0 PM
165kj
64rpm
44%
16mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Wednesday 6/10/20 @ 11:53 PM
✅
432kj
90rpm
51%
23mph
Tuesday 6/9/20 @ 8:48 PM
148kj
64rpm
42%
15mph
Thursday 6/4/20 @ 12:28 AM
✅
412kj
94rpm
51%
24mph
Wednesday 6/3/20 @ 8:59 PM
153kj
65rpm
43%
15mph
Tuesday 5/12/20 @ 12:29 AM
✅
436kj
90rpm
51%
23mph
Friday 5/15/20 @ 3:0 PM
153kj
65rpm
43%
15mph
Monday 9/23/19 @ 12:22 AM
✅
532kj
95rpm
54%
25mph
Thursday 9/19/19 @ 11:20 PM
136kj
61rpm
42%
14mph
Workouts
229
kj
Sunday 11/1/20
148
kj
Tuesday 6/9/20
153
kj
Friday 5/15/20