Shake and Bake

Workouts

Friday 1/24/20 @ 11:58 PM
✅
484kj
97rpm
51%
24mph
30 min Billie Eilish Ride
Kendall Toole
Friday 3/27/20 @ 4:34 PM
267kj
82rpm
45%
19mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/13/19 @ 5:38 PM
289kj
91rpm
43%
20mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Sunday 6/30/19 @ 1:5 PM
✅
484kj
90rpm
54%
24mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:6 PM
257kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 11:22 PM
✅
181kj
93rpm
48%
22mph
15 min Pop Ride
Olivia Amato
Thursday 2/21/19 @ 10:17 PM
133kj
85rpm
44%
19mph
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 8:16 PM
249kj
90rpm
40%
18mph
Friday 9/21/18 @ 11:44 PM
✅
362kj
82rpm
51%
21mph
30 min Low Impact Ride
Robin Arzón
Tuesday 10/30/18 @ 2:35 AM
195kj
88rpm
37%
17mph
Monday 10/15/18 @ 6:3 PM
✅
608kj
83rpm
53%
22mph
45 min Live DJ Ride
Robin Arzón
Tuesday 10/16/18 @ 9:31 PM
272kj
82rpm
38%
16mph
Saturday 8/11/18 @ 12:52 AM
✅
201kj
81rpm
39%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 9/30/18 @ 11:15 PM
169kj
78rpm
38%
16mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
✅ 484 kj
Friday 1/24/20
267 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
✅ 544 kj
Monday 11/4/19
289 kj
Wednesday 11/13/19
30 min Lizzo Ride
Robin Arzón
✅ 487 kj
Thursday 8/8/19
266 kj
Thursday 8/22/19
45 min All for One Ride
Cycling Instructors 2019
✅ 744 kj
Thursday 7/4/19
375 kj
Tuesday 7/9/19
30 min Madonna Ride
Robin Arzón
✅ 484 kj
Sunday 6/30/19
257 kj
Saturday 6/29/19
15 min Pop Ride
Olivia Amato
✅ 181 kj
Tuesday 2/5/19
133 kj
Thursday 2/21/19
30 min Pop Ride
Christine D'Ercole
✅ 405 kj
Wednesday 1/30/19
249 kj
Monday 1/28/19
30 min Low Impact Ride
Robin Arzón
✅ 362 kj
Friday 9/21/18
195 kj
Tuesday 10/30/18
45 min Live DJ Ride
Robin Arzón
✅ 608 kj
Monday 10/15/18
272 kj
Tuesday 10/16/18
30 min Advanced Beginner Ride
Hannah Corbin
✅ 201 kj
Saturday 8/11/18
169 kj
Sunday 9/30/18