Shake and Bake
Workouts
Thursday 3/25/21 @ 5:26 PM
✅
520kj
88rpm
56%
25mph
Thursday 3/25/21 @ 5:26 PM
418kj
79rpm
54%
23mph
Thursday 1/14/21 @ 4:29 PM
✅
504kj
86rpm
56%
24mph
Thursday 1/14/21 @ 4:23 PM
414kj
81rpm
53%
23mph
Monday 8/3/20 @ 4:42 PM
✅
330kj
81rpm
57%
24mph
Monday 1/4/21 @ 6:18 PM
320kj
82rpm
57%
24mph
Thursday 4/9/20 @ 1:0 PM
307kj
81rpm
56%
23mph
Friday 4/17/20 @ 3:38 PM
✅
337kj
84rpm
57%
24mph
Thursday 10/29/20 @ 4:17 PM
✅
229kj
80rpm
57%
23mph
Tuesday 10/27/20 @ 6:25 PM
181kj
72rpm
55%
21mph
Tuesday 4/28/20 @ 1:59 PM
✅
466kj
79rpm
57%
24mph
Tuesday 4/28/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:56 PM
✅
680kj
78rpm
57%
23mph
Thursday 4/2/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
654kj
75rpm
58%
23mph
Saturday 3/28/20 @ 3:54 PM
✅
661kj
74rpm
59%
23mph
Friday 8/30/19 @ 3:23 PM
352kj
83rpm
49%
21mph
Friday 11/1/19 @ 5:19 PM
✅
457kj
79rpm
57%
23mph
Sunday 10/27/19 @ 8:50 AM
✅
217kj
86rpm
47%
20mph
Tuesday 10/15/19 @ 2:53 PM
35kj
62rpm
51%
18mph
Workouts
kj
Tuesday 4/28/20