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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
136 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat aussie_in_uk
Workouts
Next Workouts
Thursday 1/21/21 @ 12:9 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 3:52 PM
319
kj
83
rpm
41
%
17
mph
Wednesday 8/12/20 @ 11:56 AM
✅
333
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:34 PM
191
kj
88
rpm
36
%
16
mph
Monday 3/8/21 @ 6:53 PM
✅
559
kj
94
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 2:31 PM
317
kj
84
rpm
39
%
17
mph
Monday 3/1/21 @ 5:57 PM
✅
572
kj
89
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:52 PM
349
kj
86
rpm
39
%
17
mph
Friday 2/12/21 @ 12:11 PM
✅
737
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:27 PM
418
kj
80
rpm
41
%
17
mph
Monday 2/8/21 @ 5:30 PM
✅
567
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:27 PM
327
kj
81
rpm
41
%
17
mph
Thursday 1/28/21 @ 10:26 AM
✅
534
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 7:21 PM
320
kj
79
rpm
41
%
17
mph
Monday 8/31/20 @ 11:32 AM
✅
581
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:48 PM
350
kj
83
rpm
42
%
18
mph
Friday 1/24/20 @ 1:4 PM
✅
346
kj
83
rpm
49
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/28/20 @ 2:35 PM
188
kj
80
rpm
40
%
16
mph
Saturday 10/5/19 @ 11:56 AM
✅
381
kj
83
rpm
51
%
22
mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
Wednesday 10/16/19 @ 10:34 PM
265
kj
84
rpm
44
%
19
mph
Next Workouts
aussie_in_uk
🇦🇺 Dubai
136 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat aussie_in_uk
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Thursday 1/21/21
319
kj
Monday 4/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 8/12/20
191
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 3/8/21
317
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
572
kj
Monday 3/1/21
349
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Friday 2/12/21
418
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 2/8/21
327
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
534
kj
Thursday 1/28/21
320
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 8/31/20
350
kj
Thursday 8/27/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
346
kj
Friday 1/24/20
188
kj
Tuesday 1/28/20
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
✅
381
kj
Saturday 10/5/19
265
kj
Wednesday 10/16/19
Next Workouts