Shake and Bake
Workouts
Wednesday 7/28/21 @ 8:51 PM
291kj
65rpm
54%
19mph
Wednesday 7/28/21 @ 8:54 PM
✅
307kj
72rpm
52%
20mph
Thursday 2/18/21 @ 12:23 AM
✅
234kj
78rpm
52%
21mph
Thursday 2/18/21 @ 12:23 AM
180kj
74rpm
48%
19mph
Saturday 10/17/20 @ 7:26 PM
✅
343kj
66rpm
58%
20mph
Thursday 12/10/20 @ 1:59 AM
288kj
68rpm
53%
19mph
Monday 7/6/20 @ 5:15 PM
✅
507kj
78rpm
51%
21mph
Tuesday 7/7/20 @ 8:47 PM
381kj
80rpm
45%
18mph
Saturday 6/27/20 @ 8:21 PM
✅
330kj
77rpm
51%
21mph
Saturday 6/27/20 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
377kj
75rpm
56%
22mph
Thursday 6/4/20 @ 8:1 PM
249kj
79rpm
45%
18mph
Tuesday 7/9/19 @ 11:19 PM
✅
565kj
79rpm
53%
22mph
Friday 5/15/20 @ 2:29 PM
354kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 5:33 PM
✅
356kj
73rpm
55%
21mph
Thursday 3/12/20 @ 10:50 PM
256kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 12:10 AM
✅
352kj
79rpm
52%
21mph
Friday 3/20/20 @ 10:17 PM
234kj
83rpm
43%
18mph
Thursday 7/25/19 @ 1:22 AM
✅
551kj
83rpm
51%
21mph
Saturday 3/14/20 @ 3:26 PM
326kj
87rpm
40%
17mph
Workouts
291
kj
Wednesday 7/28/21
288
kj
Thursday 12/10/20
381
kj
Tuesday 7/7/20
354
kj
Friday 5/15/20
326
kj
Saturday 3/14/20