Shake and Bake

Workouts

Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Sunday 3/14/21 @ 11:59 PM
✅
146kj
74rpm
45%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/4/21 @ 9:36 PM
122kj
76rpm
41%
16mph
Saturday 7/18/20 @ 7:43 PM
✅
332kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:53 PM
160kj
72rpm
40%
15mph
Thursday 11/26/20 @ 4:22 AM
96kj
73rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Friday 11/13/20 @ 9:36 PM
✅
112kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 6:46 PM
160kj
76rpm
39%
15mph
Tuesday 10/13/20 @ 4:28 PM
✅
257kj
0rpm
0%
0mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:27 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/13/20 @ 6:56 PM
✅
143kj
71rpm
39%
15mph
Monday 3/11/19 @ 10:20 AM
kj
rpm
%
0mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 6:22 PM
✅
148kj
69rpm
40%
15mph
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Tuesday 2/19/19 @ 3:4 AM
✅
208kj
70rpm
38%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
146 kj
Tuesday 4/27/21
✅ 174 kj
Tuesday 12/1/20
20 min FTP Test Ride
Matt Wilpers
✅ 146 kj
Sunday 3/14/21
122 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
✅ 332 kj
Saturday 7/18/20
160 kj
Wednesday 12/2/20
20 min Groove Ride
Cody Rigsby
96 kj
Thursday 11/26/20
✅ 112 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 328 kj
Tuesday 11/10/20
168 kj
Monday 11/23/20
30 min Hamilton Ride
Robin Arzón
✅ 288 kj
Tuesday 10/20/20
160 kj
Wednesday 10/21/20
30 min BHM UK Celebration Ride
Hannah Frankson
✅ 257 kj
Tuesday 10/13/20
kj
Tuesday 10/13/20
30 min Whitney Houston Ride
Ally Love
kj
Thursday 7/9/20
✅ 143 kj
Monday 7/13/20
30 min Women's History Ride
Robin Arzón
kj
Monday 3/11/19
✅ 148 kj
Sunday 3/10/19
45 min Black History Ride
Ally Love
kj
Friday 2/8/19
✅ 208 kj
Tuesday 2/19/19