Shake and Bake

Workouts

Monday 7/19/21 @ 11:13 PM
129kj
71rpm
36%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:36 PM
βœ…
366kj
88rpm
49%
22mph
Wednesday 5/19/21 @ 10:50 PM
37kj
76rpm
32%
13mph
10 min Low Impact Ride
Hannah Frankson
Friday 12/20/19 @ 10:31 PM
βœ…
118kj
87rpm
48%
21mph
Tuesday 12/15/20 @ 1:14 AM
41kj
83rpm
31%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 10:25 PM
βœ…
121kj
93rpm
46%
22mph
Thursday 11/26/20 @ 4:22 AM
96kj
73rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/11/20 @ 11:55 PM
βœ…
235kj
88rpm
48%
21mph
Sunday 6/14/20 @ 4:58 PM
190kj
0rpm
0%
0mph
20 min Groove Ride
Emma Lovewell
Wednesday 6/17/20 @ 7:52 PM
βœ…
231kj
87rpm
47%
21mph
Tuesday 3/17/20 @ 12:59 PM
238kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:30 PM
βœ…
353kj
82rpm
50%
21mph
Friday 1/17/20 @ 11:25 AM
199kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/27/20 @ 11:13 PM
βœ…
355kj
84rpm
50%
21mph
Monday 12/30/19 @ 11:29 PM
251kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 3:21 PM
βœ…
357kj
82rpm
50%
21mph
Monday 9/2/19 @ 5:27 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 10:22 PM
βœ…
351kj
81rpm
51%
21mph
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 11:5 PM
βœ…
528kj
76rpm
53%
21mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
129 kj
Monday 7/19/21
βœ… 366 kj
Thursday 7/15/21
10 min Low Impact Ride
Hannah Frankson
37 kj
Wednesday 5/19/21
βœ… 118 kj
Friday 12/20/19
10 min Low Impact Ride
Alex Toussaint
41 kj
Tuesday 12/15/20
βœ… 121 kj
Thursday 12/24/20
20 min Groove Ride
Cody Rigsby
96 kj
Thursday 11/26/20
βœ… 235 kj
Wednesday 11/11/20
20 min Groove Ride
Emma Lovewell
190 kj
Sunday 6/14/20
βœ… 231 kj
Wednesday 6/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
238 kj
Tuesday 3/17/20
βœ… 353 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
199 kj
Friday 1/17/20
βœ… 355 kj
Monday 1/27/20
30 min Groove Ride
Cody Rigsby
251 kj
Monday 12/30/19
βœ… 357 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
kj
Monday 9/2/19
βœ… 351 kj
Tuesday 8/20/19
45 min Black History Ride
Ally Love
kj
Friday 2/8/19
βœ… 528 kj
Wednesday 2/6/19