Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:1 AM
71kj
59rpm
33%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
✅
102kj
70rpm
33%
13mph
Saturday 6/19/21 @ 2:33 PM
✅
79kj
74rpm
34%
13mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Saturday 5/22/21 @ 5:28 PM
✅
42kj
85rpm
31%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/1/21 @ 12:30 AM
34kj
80rpm
30%
13mph
Saturday 5/8/21 @ 1:59 AM
✅
136kj
71rpm
38%
14mph
30 min Afrobeats Ride
Cliff Dwenger
Sunday 5/9/21 @ 9:9 PM
77kj
67rpm
30%
11mph
Thursday 12/17/20 @ 1:9 AM
✅
103kj
75rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Thursday 12/3/20 @ 12:26 AM
✅
146kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
71 kj
Tuesday 3/1/22
✅ 102 kj
Tuesday 3/1/22
20 min Juneteenth Ride
Ally Love
✅ 79 kj
Saturday 6/19/21
61 kj
Saturday 6/19/21
10 min Low Impact Ride
Alex Toussaint
✅ 42 kj
Saturday 5/22/21
34 kj
Monday 2/1/21
30 min Afrobeats Ride
Cliff Dwenger
✅ 136 kj
Saturday 5/8/21
77 kj
Sunday 5/9/21
20 min Year of Yes Ride
Robin Arzón
✅ 103 kj
Thursday 12/17/20
50 kj
Tuesday 12/15/20
30 min Outkast Ride
Denis Morton
✅ 146 kj
Thursday 12/3/20
47 kj
Thursday 12/3/20