Shake and Bake

Workouts

Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
Wednesday 4/21/21 @ 11:18 PM
153kj
66rpm
43%
15mph
30 min R&B Ride
Alex Toussaint
Thursday 5/14/20 @ 12:0 AM
✅
258kj
72rpm
49%
19mph
Tuesday 12/15/20 @ 1:14 AM
41kj
83rpm
31%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/17/21 @ 9:42 PM
✅
68kj
79rpm
41%
17mph
Friday 11/13/20 @ 12:10 AM
✅
138kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Tuesday 12/1/20 @ 2:44 AM
115kj
68rpm
47%
17mph
Wednesday 9/16/20 @ 9:23 PM
✅
501kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 12:46 AM
185kj
37rpm
47%
9mph
Saturday 6/6/20 @ 12:14 AM
✅
301kj
0rpm
0%
0mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 11:58 PM
237kj
78rpm
44%
18mph
Friday 5/8/20 @ 3:59 PM
✅
302kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:1 PM
234kj
75rpm
45%
18mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 8/13/19 @ 1:33 PM
✅
142kj
71rpm
45%
17mph
Tuesday 5/14/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/12/19 @ 2:7 PM
✅
216kj
83rpm
41%
17mph
Wednesday 5/1/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 4/30/19 @ 1:48 PM
✅
194kj
72rpm
44%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
146 kj
Tuesday 4/27/21
✅ 254 kj
Tuesday 11/17/20
30 min R&B Ride
Alex Toussaint
153 kj
Wednesday 4/21/21
✅ 258 kj
Thursday 5/14/20
10 min Low Impact Ride
Alex Toussaint
41 kj
Tuesday 12/15/20
✅ 68 kj
Wednesday 2/17/21
15 min Boss Ride
Ally Love
✅ 138 kj
Friday 11/13/20
115 kj
Tuesday 12/1/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 501 kj
Wednesday 9/16/20
185 kj
Wednesday 9/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 301 kj
Saturday 6/6/20
237 kj
Saturday 6/6/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 302 kj
Friday 5/8/20
234 kj
Friday 5/8/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 142 kj
Tuesday 8/13/19
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 5/14/19
✅ 216 kj
Sunday 5/12/19
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 5/1/19
✅ 194 kj
Tuesday 4/30/19