Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
328kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 4/26/21 @ 2:0 PM
120kj
57rpm
43%
13mph
Tuesday 6/23/20 @ 4:30 PM
203kj
0rpm
0%
0mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:26 PM
81kj
48rpm
36%
9mph
Friday 10/25/19 @ 5:14 PM
kj
rpm
%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 4/13/20 @ 12:6 PM
110kj
66rpm
37%
13mph
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 5:40 PM
124kj
74rpm
35%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
328 kj
Tuesday 11/10/20
120 kj
Monday 4/26/21
30 min Intervals & Arms: Live from Home
Alex Toussaint
203 kj
Tuesday 6/23/20
81 kj
Tuesday 6/23/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
kj
Friday 10/25/19
110 kj
Monday 4/13/20
30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/7/19
124 kj
Sunday 8/4/19