Shake and Bake

Workouts

Thursday 2/18/21 @ 12:4 AM
144kj
77rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:45 AM
✅
319kj
83rpm
48%
20mph
Friday 1/15/21 @ 11:42 PM
151kj
66rpm
42%
15mph
30 min Tiësto Ride
Matt Wilpers
Tuesday 1/19/21 @ 9:51 AM
✅
311kj
78rpm
50%
20mph
Thursday 11/5/20 @ 11:8 PM
✅
306kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:20 AM
302kj
77rpm
49%
20mph
Saturday 7/18/20 @ 7:43 PM
332kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Thursday 4/16/20 @ 10:26 PM
✅
148kj
0rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 12:44 AM
106kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 12:59 PM
✅
238kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
Friday 1/17/20 @ 11:25 AM
✅
199kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:19 PM
166kj
0rpm
0%
0mph
Sunday 4/21/19 @ 1:41 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 10/28/19 @ 8:57 AM
✅
170kj
0rpm
0%
0mph
Monday 9/2/19 @ 5:27 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 9:17 AM
✅
152kj
0rpm
0%
0mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:49 AM
✅
109kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Thursday 2/18/21
✅ 319 kj
Wednesday 2/24/21
30 min Tiësto Ride
Matt Wilpers
151 kj
Friday 1/15/21
✅ 311 kj
Tuesday 1/19/21
30 min Groove Ride
Cody Rigsby
✅ 306 kj
Thursday 11/5/20
302 kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
332 kj
Saturday 7/18/20
✅ 346 kj
Wednesday 7/15/20
20 min Hip Hop Ride
Robin Arzón
✅ 148 kj
Thursday 4/16/20
106 kj
Tuesday 4/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Tuesday 3/17/20
163 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 199 kj
Friday 1/17/20
166 kj
Saturday 1/18/20
30 min Intervals & Arms Ride
Robin Arzón
kj
Sunday 4/21/19
✅ 170 kj
Monday 10/28/19
30 min Pop Ride
Cody Rigsby
kj
Monday 9/2/19
✅ 152 kj
Monday 8/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 109 kj
Wednesday 7/24/19