Shake and Bake

Workouts

Sunday 1/31/21 @ 9:52 PM
201kj
74rpm
36%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/8/20 @ 12:27 PM
✅
325kj
80rpm
41%
17mph
Thursday 12/31/20 @ 11:16 PM
157kj
69rpm
41%
15mph
30 min Calvin Harris Ride
Ben Alldis
Monday 1/4/21 @ 2:18 AM
✅
260kj
82rpm
44%
19mph

Workouts

45 min Power Zone Ride
Denis Morton
201 kj
Sunday 1/31/21
✅ 325 kj
Tuesday 12/8/20
30 min Calvin Harris Ride
Ben Alldis
157 kj
Thursday 12/31/20
✅ 260 kj
Monday 1/4/21