Shake and Bake
Workouts
Monday 9/11/23 @ 9:49 PM
298kj
74rpm
37%
15mph
Saturday 4/20/24 @ 4:30 PM
✅
599kj
84rpm
45%
20mph
Tuesday 10/17/23 @ 11:58 PM
102kj
70rpm
40%
15mph
Sunday 4/7/24 @ 3:34 PM
✅
159kj
81rpm
42%
18mph
Wednesday 10/18/23 @ 12:20 AM
71kj
68rpm
39%
15mph
Saturday 3/30/24 @ 6:12 PM
✅
100kj
76rpm
42%
17mph
Thursday 12/23/21 @ 10:44 PM
92kj
73rpm
41%
16mph
Wednesday 3/20/24 @ 3:18 PM
✅
106kj
80rpm
40%
17mph
Friday 6/17/22 @ 10:19 PM
66kj
68rpm
38%
14mph
Tuesday 3/19/24 @ 2:51 PM
✅
112kj
77rpm
42%
18mph
Saturday 1/1/22 @ 10:57 PM
44kj
71rpm
37%
14mph
Friday 3/15/24 @ 5:12 PM
✅
77kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 9:11 PM
229kj
78rpm
44%
18mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
Friday 8/4/23 @ 5:28 PM
76kj
72rpm
39%
15mph
Saturday 1/13/24 @ 5:25 PM
✅
112kj
74rpm
44%
18mph
Saturday 12/23/23 @ 8:42 PM
78kj
72rpm
39%
15mph
Saturday 1/13/24 @ 4:14 PM
✅
124kj
76rpm
45%
18mph
Sunday 4/16/23 @ 12:16 AM
61kj
67rpm
37%
14mph
Friday 1/12/24 @ 4:44 PM
✅
114kj
76rpm
44%
18mph
Workouts
298
kj
Monday 9/11/23