Shake and Bake

Workouts

Thursday 9/7/23 @ 10:37 AM
✅
94kj
78rpm
40%
16mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/15/23 @ 2:32 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 5:57 PM
✅
191kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 9/14/23 @ 1:5 PM
kj
rpm
%
0mph

Workouts

15 min Salt-N-Pepa Ride
Ally Love
✅ 94 kj
Thursday 9/7/23
kj
Friday 9/15/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 191 kj
Saturday 7/23/22
kj
Thursday 9/14/23