Shake and Bake

Workouts

Friday 8/25/23 @ 10:56 PM
βœ…
243kj
77rpm
44%
18mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:14 PM
179kj
67rpm
43%
16mph
Wednesday 3/29/23 @ 5:53 PM
βœ…
154kj
82rpm
47%
20mph
15 min R&B Ride
Hannah Frankson
Saturday 6/24/23 @ 1:51 PM
77kj
77rpm
37%
15mph
Saturday 9/25/21 @ 4:2 PM
βœ…
103kj
80rpm
47%
20mph
10 min Climb Ride
Alex Toussaint
Wednesday 10/26/22 @ 8:59 PM
68kj
64rpm
47%
17mph
Sunday 3/20/22 @ 8:55 PM
βœ…
142kj
68rpm
46%
17mph
20 min Low Impact Ride
Kendall Toole
Friday 8/20/21 @ 10:8 AM
96kj
79rpm
36%
15mph
Tuesday 3/1/22 @ 12:55 AM
kj
rpm
%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
βœ…
161kj
79rpm
37%
15mph
Saturday 10/9/21 @ 7:5 PM
βœ…
264kj
75rpm
47%
19mph
30 min R&B Ride
Alex Toussaint
Tuesday 10/12/21 @ 10:25 PM
178kj
75rpm
40%
16mph
Sunday 10/10/21 @ 3:26 PM
βœ…
149kj
65rpm
49%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 9:37 PM
110kj
75rpm
39%
15mph
Monday 9/20/21 @ 11:26 PM
βœ…
317kj
84rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/23/21 @ 9:1 PM
189kj
79rpm
40%
16mph
Saturday 8/7/21 @ 8:46 PM
βœ…
187kj
77rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/12/21 @ 11:57 PM
99kj
82rpm
35%
15mph
Wednesday 3/10/21 @ 7:15 PM
βœ…
114kj
86rpm
36%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 243 kj
Friday 8/25/23
179 kj
Wednesday 3/16/22
15 min R&B Ride
Hannah Frankson
βœ… 154 kj
Wednesday 3/29/23
77 kj
Saturday 6/24/23
10 min Climb Ride
Alex Toussaint
βœ… 103 kj
Saturday 9/25/21
68 kj
Wednesday 10/26/22
20 min Low Impact Ride
Kendall Toole
βœ… 142 kj
Sunday 3/20/22
96 kj
Friday 8/20/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
kj
Tuesday 3/1/22
βœ… 161 kj
Tuesday 3/1/22
30 min R&B Ride
Alex Toussaint
βœ… 264 kj
Saturday 10/9/21
178 kj
Tuesday 10/12/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 149 kj
Sunday 10/10/21
110 kj
Monday 8/23/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 317 kj
Monday 9/20/21
189 kj
Thursday 9/23/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 187 kj
Saturday 8/7/21
99 kj
Friday 3/12/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 114 kj
Wednesday 3/10/21
83 kj
Sunday 2/7/21