Shake and Bake
Workouts
Tuesday 7/4/23 @ 12:3 PM
162kj
84rpm
29%
13mph
Wednesday 2/12/20 @ 9:2 AM
✅
528kj
85rpm
48%
21mph
Saturday 12/17/22 @ 1:57 PM
128kj
82rpm
32%
14mph
Thursday 8/13/20 @ 4:29 PM
✅
372kj
86rpm
49%
21mph
Sunday 7/10/22 @ 8:16 AM
298kj
83rpm
35%
15mph
Friday 7/3/20 @ 10:44 AM
✅
875kj
83rpm
54%
23mph
Friday 9/3/21 @ 12:3 PM
189kj
91rpm
30%
14mph
Friday 3/13/20 @ 3:45 PM
✅
552kj
83rpm
50%
21mph
Saturday 7/24/21 @ 1:2 PM
✅
117kj
89rpm
29%
13mph
Wednesday 7/21/21 @ 6:5 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 4:2 PM
✅
255kj
90rpm
30%
14mph
Thursday 7/29/21 @ 5:3 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 12:3 PM
✅
122kj
89rpm
30%
14mph
Monday 5/17/21 @ 6:23 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 3:19 PM
✅
266kj
87rpm
32%
14mph
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 2:6 PM
✅
201kj
85rpm
32%
14mph
Thursday 5/13/21 @ 6:38 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 11:35 AM
✅
190kj
86rpm
31%
14mph
Sunday 5/2/21 @ 6:26 PM
kj
rpm
%
0mph
Workouts
162
kj
Tuesday 7/4/23
128
kj
Saturday 12/17/22
189
kj
Friday 9/3/21
kj
Wednesday 7/21/21
kj
Thursday 7/29/21
kj
Monday 5/17/21