Shake and Bake
Workouts
Saturday 4/16/22 @ 11:3 AM
289kj
82rpm
34%
15mph
Monday 6/22/20 @ 4:19 PM
✅
655kj
78rpm
50%
20mph
Wednesday 7/13/22 @ 12:6 PM
235kj
83rpm
35%
15mph
Tuesday 6/30/20 @ 5:14 PM
✅
546kj
85rpm
49%
21mph
Thursday 6/10/21 @ 4:34 PM
✅
114kj
92rpm
34%
16mph
Thursday 5/26/22 @ 11:21 AM
72kj
69rpm
41%
15mph
Wednesday 3/10/21 @ 3:26 PM
✅
62kj
81rpm
32%
14mph
Friday 5/20/22 @ 11:50 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 11:35 AM
190kj
86rpm
31%
14mph
Friday 12/4/20 @ 4:51 PM
✅
507kj
79rpm
51%
21mph
Monday 8/10/20 @ 3:22 PM
112kj
85rpm
36%
16mph
Saturday 6/27/20 @ 7:9 PM
✅
290kj
80rpm
55%
23mph
Workouts
289
kj
Saturday 4/16/22
kj
Friday 5/20/22
190
kj
Sunday 5/9/21