Shake and Bake
Workouts
Sunday 8/29/21 @ 11:17 AM
66kj
76rpm
35%
14mph
Wednesday 2/26/20 @ 3:41 PM
✅
125kj
78rpm
45%
18mph
Friday 7/30/21 @ 12:3 PM
122kj
89rpm
30%
14mph
Wednesday 2/17/21 @ 3:15 PM
✅
311kj
87rpm
45%
20mph
Thursday 10/8/20 @ 4:12 PM
125kj
83rpm
32%
14mph
Wednesday 9/30/20 @ 3:47 PM
✅
317kj
87rpm
46%
20mph
Thursday 2/11/21 @ 3:36 PM
85kj
71rpm
36%
14mph
Friday 11/13/20 @ 3:50 PM
✅
187kj
78rpm
47%
19mph
Thursday 1/21/21 @ 4:28 PM
89kj
75rpm
36%
14mph
Thursday 1/21/21 @ 4:27 PM
✅
233kj
82rpm
49%
21mph
Tuesday 1/19/21 @ 4:28 PM
94kj
76rpm
36%
15mph
Tuesday 1/19/21 @ 4:25 PM
✅
234kj
80rpm
51%
21mph
Monday 8/17/20 @ 3:4 PM
193kj
77rpm
34%
14mph
Thursday 5/7/20 @ 3:21 PM
✅
414kj
82rpm
48%
20mph
Sunday 8/16/20 @ 10:50 AM
46kj
71rpm
38%
14mph
Tuesday 3/24/20 @ 9:37 PM
✅
90kj
71rpm
48%
19mph
Sunday 8/9/20 @ 2:25 PM
138kj
86rpm
33%
14mph
Tuesday 3/17/20 @ 4:31 PM
✅
283kj
78rpm
47%
19mph
Wednesday 8/5/20 @ 4:4 PM
78kj
91rpm
29%
13mph
Thursday 2/27/20 @ 4:15 PM
✅
222kj
83rpm
48%
21mph
Workouts
122
kj
Friday 7/30/21
125
kj
Thursday 10/8/20
85
kj
Thursday 2/11/21
193
kj
Monday 8/17/20
138
kj
Sunday 8/9/20
78
kj
Wednesday 8/5/20