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Shake and Bake
audreyh1
Leeds, UK
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Workouts
Next Workouts
Tuesday 1/30/24 @ 1:3 PM
193
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 1/7/24 @ 6:59 PM
✅
196
kj
73
rpm
43
%
17
mph
Sunday 8/29/21 @ 11:49 AM
117
kj
95
rpm
34
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/13/23 @ 7:44 PM
✅
190
kj
84
rpm
45
%
20
mph
Tuesday 7/4/23 @ 12:3 PM
162
kj
84
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/10/20 @ 5:44 PM
✅
253
kj
81
rpm
37
%
16
mph
Thursday 6/23/22 @ 12:3 PM
220
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 8:44 PM
✅
260
kj
77
rpm
38
%
16
mph
Saturday 12/17/22 @ 1:57 PM
128
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 11:48 PM
✅
152
kj
78
rpm
37
%
15
mph
Tuesday 9/20/22 @ 12:13 PM
192
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/23/20 @ 11:28 PM
✅
252
kj
72
rpm
40
%
15
mph
Sunday 7/10/22 @ 8:16 AM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/1/19 @ 1:56 AM
✅
304
kj
78
rpm
37
%
15
mph
Wednesday 8/25/21 @ 3:46 PM
101
kj
88
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 8:55 PM
✅
137
kj
82
rpm
34
%
14
mph
Sunday 8/22/21 @ 12:20 PM
261
kj
91
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 10:56 PM
✅
362
kj
74
rpm
41
%
16
mph
Thursday 10/8/20 @ 4:12 PM
125
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/9/20 @ 9:46 PM
✅
166
kj
78
rpm
38
%
16
mph
Next Workouts
audreyh1
Leeds, UK
0
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17 🔥
Beat audreyh1
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
193
kj
Tuesday 1/30/24
✅
196
kj
Sunday 1/7/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
117
kj
Sunday 8/29/21
✅
190
kj
Sunday 8/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 7/4/23
✅
253
kj
Monday 2/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Thursday 6/23/22
✅
260
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 12/17/22
✅
152
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 9/20/22
✅
252
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 7/10/22
✅
304
kj
Sunday 9/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Wednesday 8/25/21
✅
137
kj
Monday 9/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 8/22/21
✅
362
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
125
kj
Thursday 10/8/20
✅
166
kj
Friday 10/9/20
Next Workouts