Shake and Bake
Workouts
Sunday 8/6/23 @ 10:46 AM
176kj
86rpm
30%
13mph
Tuesday 5/25/21 @ 5:28 PM
✅
429kj
82rpm
45%
19mph
Monday 7/25/22 @ 12:2 PM
80kj
71rpm
40%
15mph
Saturday 1/30/21 @ 10:19 AM
✅
152kj
72rpm
51%
20mph
Thursday 9/30/21 @ 5:27 PM
128kj
83rpm
32%
14mph
Thursday 9/30/21 @ 5:26 PM
✅
344kj
75rpm
52%
21mph
Thursday 1/21/21 @ 4:16 PM
48kj
77rpm
36%
15mph
Wednesday 12/2/20 @ 7:6 PM
✅
108kj
85rpm
48%
21mph
Tuesday 1/12/21 @ 5:49 PM
139kj
77rpm
36%
15mph
Saturday 6/1/19 @ 8:0 AM
✅
374kj
76rpm
54%
22mph
Workouts
48
kj
Thursday 1/21/21
139
kj
Tuesday 1/12/21