Shake and Bake

Workouts

Tuesday 5/28/19 @ 10:26 AM
✅
242kj
74rpm
47%
18mph
30 min Pop Ride
Ally Love
Thursday 6/6/19 @ 10:52 AM
174kj
66rpm
44%
16mph
Thursday 11/22/18 @ 3:30 PM
✅
352kj
79rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:31 PM
291kj
66rpm
45%
16mph
Sunday 1/21/18 @ 7:21 PM
✅
211kj
91rpm
44%
20mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/19/18 @ 3:6 PM
165kj
84rpm
43%
18mph

Workouts

30 min Pop Ride
Ally Love
✅ 242 kj
Tuesday 5/28/19
174 kj
Thursday 6/6/19
45 min Turkey Burn Ride
Robin Arzón
✅ 352 kj
Thursday 11/22/18
291 kj
Thursday 11/22/18
20 min FTP Test Ride
Matt Wilpers
✅ 211 kj
Sunday 1/21/18
165 kj
Tuesday 6/19/18