Shake and Bake
Workouts
Thursday 11/14/19 @ 12:13 PM
✅
241kj
80rpm
45%
18mph
Friday 11/22/19 @ 1:23 PM
161kj
63rpm
43%
14mph
Monday 9/23/19 @ 10:33 AM
✅
214kj
75rpm
45%
17mph
Monday 10/7/19 @ 3:17 PM
168kj
66rpm
44%
15mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Sunday 7/1/18 @ 7:1 PM
✅
332kj
69rpm
46%
17mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Friday 6/22/18 @ 3:53 PM
✅
236kj
73rpm
46%
18mph
Friday 2/16/18 @ 10:57 AM
✅
260kj
77rpm
47%
19mph
Friday 2/16/18 @ 7:27 PM
219kj
77rpm
43%
17mph
Thursday 1/25/18 @ 11:39 AM
✅
231kj
75rpm
46%
18mph
Friday 1/26/18 @ 12:4 AM
228kj
74rpm
46%
17mph
Thursday 12/21/17 @ 11:56 AM
146kj
77rpm
43%
17mph
Friday 1/19/18 @ 12:59 AM
✅
153kj
78rpm
43%
18mph
Friday 12/29/17 @ 4:9 PM
126kj
74rpm
43%
17mph
Sunday 1/7/18 @ 8:3 PM
✅
139kj
66rpm
47%
16mph
Thursday 5/25/17 @ 10:14 AM
✅
306kj
76rpm
42%
17mph
Monday 10/9/17 @ 5:58 PM
292kj
78rpm
42%
17mph
Monday 10/2/17 @ 10:28 AM
✅
209kj
80rpm
41%
17mph
Friday 9/29/17 @ 4:28 PM
154kj
75rpm
38%
15mph
Workouts
161
kj
Friday 11/22/19