Shake and Bake
Workouts
Wednesday 1/13/21 @ 5:0 PM
272kj
67rpm
44%
16mph
Saturday 12/2/23 @ 12:18 PM
✅
349kj
80rpm
42%
18mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Sunday 8/22/21 @ 12:21 PM
✅
124kj
80rpm
40%
16mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Sunday 5/16/21 @ 1:36 PM
✅
220kj
76rpm
44%
17mph
Saturday 1/30/21 @ 4:24 AM
129kj
77rpm
41%
17mph
Saturday 1/30/21 @ 2:6 PM
✅
145kj
83rpm
41%
17mph
Thursday 1/21/21 @ 2:15 AM
304kj
70rpm
46%
17mph
Saturday 11/16/19 @ 2:58 PM
✅
350kj
80rpm
43%
18mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Friday 1/1/21 @ 3:20 PM
✅
239kj
78rpm
44%
18mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Wednesday 12/23/20 @ 11:32 AM
✅
219kj
80rpm
43%
17mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Saturday 12/19/20 @ 3:4 PM
✅
155kj
74rpm
47%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Sunday 9/20/20 @ 12:25 PM
✅
228kj
76rpm
45%
18mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Saturday 1/4/20 @ 3:37 PM
✅
236kj
80rpm
44%
18mph
Workouts
121
kj
Friday 9/3/21
86
kj
Friday 5/14/21
32
kj
Thursday 12/31/20