Shake and Bake
VS
Workouts
Tuesday 12/1/20 @ 8:4 PM
✅
346kj
78rpm
51%
21mph
Thursday 12/16/21 @ 11:5 AM
217kj
80rpm
41%
17mph
Monday 7/19/21 @ 8:33 PM
✅
675kj
74rpm
59%
23mph
Tuesday 5/25/21 @ 9:37 AM
307kj
84rpm
39%
17mph
Friday 4/23/21 @ 8:1 PM
✅
474kj
79rpm
58%
24mph
Tuesday 4/27/21 @ 10:53 AM
210kj
93rpm
36%
17mph
Sunday 4/18/21 @ 7:29 PM
✅
463kj
79rpm
57%
23mph
Friday 4/16/21 @ 10:14 AM
214kj
83rpm
40%
17mph
Friday 10/30/20 @ 7:28 PM
✅
340kj
77rpm
51%
21mph
Wednesday 12/2/20 @ 10:26 PM
239kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 7:34 PM
✅
339kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Friday 3/13/20 @ 6:9 PM
✅
224kj
60rpm
52%
17mph
Monday 7/27/20 @ 10:6 AM
200kj
80rpm
40%
17mph
Tuesday 8/27/19 @ 2:43 PM
✅
465kj
59rpm
53%
18mph
Wednesday 10/30/19 @ 8:39 AM
403kj
75rpm
43%
17mph
Wednesday 9/18/19 @ 8:41 PM
✅
167kj
60rpm
55%
18mph
Thursday 9/12/19 @ 2:53 PM
150kj
83rpm
41%
18mph
Saturday 5/4/19 @ 5:57 PM
✅
425kj
71rpm
50%
19mph
Sunday 3/31/19 @ 12:55 PM
362kj
80rpm
44%
18mph
audial
Smyrna De. FlyEAGLESFly
250
🔥
VS
becky0708
milesmaniacs/willow grove pa
9
Workouts
210
kj
Tuesday 4/27/21
329
kj
Tuesday 11/10/20