Shake and Bake
Workouts
Monday 2/8/21 @ 10:16 PM
✅
108kj
83rpm
47%
20mph
Thursday 2/11/21 @ 7:24 PM
51kj
77rpm
38%
15mph
Thursday 8/13/20 @ 7:31 PM
347kj
70rpm
56%
21mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Monday 5/25/20 @ 7:59 PM
170kj
86rpm
42%
18mph
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Friday 11/22/19 @ 7:49 PM
307kj
60rpm
58%
20mph
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
Sunday 1/26/20 @ 4:24 PM
473kj
55rpm
63%
20mph
Tuesday 1/7/20 @ 11:58 AM
✅
608kj
74rpm
58%
22mph
Monday 12/30/19 @ 5:36 PM
165kj
56rpm
62%
20mph
Tuesday 10/22/19 @ 8:48 PM
✅
203kj
90rpm
50%
22mph
Thursday 9/19/19 @ 7:57 PM
397kj
62rpm
55%
19mph
Tuesday 9/17/19 @ 8:4 PM
✅
483kj
83rpm
48%
20mph
Tuesday 8/27/19 @ 2:43 PM
✅
465kj
59rpm
53%
18mph
Tuesday 9/17/19 @ 8:2 PM
0kj
58rpm
24%
8mph
Monday 7/22/19 @ 4:0 PM
120kj
60rpm
54%
18mph
Monday 8/5/19 @ 11:26 AM
✅
204kj
78rpm
57%
22mph
Workouts
473
kj
Sunday 1/26/20