Shake and Bake

Workouts

Thursday 7/1/21 @ 7:1 PM
βœ…
155kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
βœ…
200kj
78rpm
41%
17mph
Thursday 6/18/20 @ 6:45 PM
βœ…
96kj
80rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Tuesday 5/11/21 @ 11:40 PM
βœ…
233kj
72rpm
47%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 4:48 PM
184kj
70rpm
41%
15mph
Wednesday 1/13/21 @ 1:7 AM
βœ…
97kj
69rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Thursday 4/15/21 @ 11:0 PM
βœ…
234kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:17 PM
201kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
187kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 3:29 PM
βœ…
373kj
74rpm
40%
16mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 155 kj
Thursday 7/1/21
103 kj
Wednesday 11/17/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Monday 1/18/21
βœ… 200 kj
Wednesday 12/2/20
15 min Low Impact Ride
Emma Lovewell
βœ… 96 kj
Thursday 6/18/20
77 kj
Sunday 12/6/20
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 136 kj
Wednesday 8/18/21
109 kj
Thursday 8/19/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 233 kj
Tuesday 5/11/21
184 kj
Wednesday 5/19/21
15 min Latin Ride
Cody Rigsby
βœ… 97 kj
Wednesday 1/13/21
81 kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
βœ… 234 kj
Thursday 4/15/21
201 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 2/17/21
173 kj
Wednesday 2/17/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 225 kj
Wednesday 3/18/20
167 kj
Sunday 3/15/20
60 min Groove Ride
Cody Rigsby
351 kj
Saturday 2/29/20
βœ… 373 kj
Sunday 3/1/20