Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Sunday 2/14/21 @ 8:18 PM
169kj
81rpm
37%
16mph
Tuesday 2/16/21 @ 3:20 PM
✅
178kj
84rpm
37%
16mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
Sunday 2/23/20 @ 2:22 PM
✅
84kj
69rpm
48%
18mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
18
VS
atina3
Saint Clair Shores, MI
39
🔥
Workouts
106
kj
Thursday 9/23/21
225
kj
Wednesday 3/18/20