Shake and Bake
Workouts
Friday 8/12/22 @ 5:23 PM
141kj
69rpm
46%
17mph
Friday 8/12/22 @ 2:32 PM
✅
159kj
73rpm
46%
18mph
Friday 6/3/22 @ 6:50 PM
120kj
72rpm
42%
16mph
Thursday 6/2/22 @ 5:36 PM
✅
132kj
80rpm
41%
17mph
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Wednesday 3/24/21 @ 1:17 PM
255kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 8:53 PM
✅
180kj
71rpm
50%
19mph
Wednesday 3/17/21 @ 8:56 PM
178kj
80rpm
46%
19mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Wednesday 3/11/20 @ 1:39 PM
306kj
77rpm
43%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Workouts
225
kj
Wednesday 3/18/20
306
kj
Wednesday 3/11/20