Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 8:53 PM
180kj
71rpm
50%
19mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Monday 1/25/21 @ 5:40 PM
104kj
70rpm
46%
17mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Sunday 1/3/21 @ 4:39 PM
85kj
74rpm
36%
14mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Wednesday 2/26/20 @ 5:29 PM
202kj
71rpm
45%
17mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph
Saturday 2/15/20 @ 7:35 PM
132kj
70rpm
45%
17mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
2
VS
ambiezambie
Michigan #Boocrew
22
🔥
Workouts
170
kj
Monday 1/18/21