Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Thursday 8/19/21 @ 3:40 AM
126kj
72rpm
42%
16mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Tuesday 5/11/21 @ 11:40 PM
✅
233kj
72rpm
47%
18mph
Tuesday 5/11/21 @ 3:42 AM
139kj
57rpm
43%
13mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Wednesday 4/7/21 @ 3:25 AM
154kj
73rpm
39%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
284kj
68rpm
54%
19mph
Friday 3/26/21 @ 2:52 AM
164kj
70rpm
41%
15mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Wednesday 3/24/21 @ 3:31 AM
154kj
70rpm
40%
15mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Sunday 10/18/20 @ 4:42 AM
✅
74kj
80rpm
31%
13mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Saturday 2/29/20 @ 2:57 PM
✅
351kj
71rpm
42%
16mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Workouts
126
kj
Thursday 8/19/21
139
kj
Tuesday 5/11/21
141
kj
Sunday 3/15/20