Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 10:34 AM
βœ…
177kj
80rpm
45%
19mph
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 10:23 AM
βœ…
187kj
85rpm
45%
19mph
Thursday 4/15/21 @ 11:0 PM
234kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:0 AM
βœ…
247kj
79rpm
45%
18mph
Thursday 3/25/21 @ 5:26 PM
βœ…
284kj
68rpm
54%
19mph
30 min Premiere Ride
Bradley Rose
Monday 3/29/21 @ 10:9 AM
263kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:13 PM
βœ…
244kj
86rpm
42%
18mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:42 PM
βœ…
299kj
82rpm
48%
20mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:4 PM
βœ…
108kj
78rpm
43%
17mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 2:31 PM
βœ…
222kj
78rpm
44%
17mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
172kj
77rpm
46%
19mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 3:12 PM
βœ…
253kj
89rpm
42%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
136 kj
Wednesday 8/18/21
βœ… 177 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
155 kj
Thursday 7/1/21
βœ… 187 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
234 kj
Thursday 4/15/21
βœ… 247 kj
Wednesday 4/7/21
30 min Premiere Ride
Bradley Rose
βœ… 284 kj
Thursday 3/25/21
263 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
187 kj
Wednesday 2/17/21
βœ… 244 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Monday 1/18/21
βœ… 299 kj
Thursday 7/16/20
15 min Latin Ride
Cody Rigsby
97 kj
Wednesday 1/13/21
βœ… 108 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 1/13/21
βœ… 222 kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
142 kj
Saturday 5/30/20
βœ… 172 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
225 kj
Wednesday 3/18/20
βœ… 253 kj
Monday 3/16/20