Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 3:58 PM
✅
101kj
76rpm
38%
15mph
Monday 9/23/19 @ 7:17 PM
94kj
78rpm
35%
14mph
Sunday 2/14/21 @ 8:18 PM
✅
169kj
81rpm
37%
16mph
Sunday 2/28/21 @ 6:25 PM
127kj
80rpm
33%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
187kj
77rpm
42%
16mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Sunday 2/7/21 @ 6:6 PM
✅
169kj
72rpm
42%
15mph
Wednesday 10/7/20 @ 6:52 PM
136kj
76rpm
36%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
159kj
75rpm
39%
15mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Wednesday 1/13/21 @ 12:26 AM
✅
177kj
69rpm
44%
16mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Thursday 11/5/20 @ 5:27 PM
✅
81kj
85rpm
31%
14mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Sunday 2/16/20 @ 10:9 PM
✅
216kj
68rpm
48%
17mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
24
🔥
VS
1timeatbandcamp
ATL #Boocrew
1
Workouts
120
kj
Monday 3/16/20