Shake and Bake
Workouts
Friday 12/24/21 @ 4:48 PM
96kj
72rpm
39%
15mph
Saturday 12/18/21 @ 5:50 PM
✅
99kj
73rpm
42%
16mph
Sunday 11/21/21 @ 9:43 PM
✅
217kj
70rpm
45%
16mph
Sunday 11/28/21 @ 3:26 PM
154kj
67rpm
41%
15mph
Tuesday 8/17/21 @ 3:12 PM
✅
234kj
54rpm
44%
12mph
Wednesday 11/17/21 @ 12:42 PM
189kj
54rpm
40%
11mph
Sunday 8/8/21 @ 4:20 PM
✅
151kj
71rpm
44%
16mph
Sunday 8/15/21 @ 3:2 PM
120kj
73rpm
42%
16mph
Friday 6/11/21 @ 2:7 PM
✅
156kj
71rpm
44%
16mph
Sunday 6/6/21 @ 3:54 PM
148kj
75rpm
43%
17mph
Sunday 4/25/21 @ 3:56 PM
✅
376kj
73rpm
42%
16mph
Sunday 4/25/21 @ 3:58 PM
372kj
73rpm
42%
16mph
Tuesday 3/23/21 @ 9:58 PM
136kj
72rpm
44%
16mph
Sunday 3/28/21 @ 3:27 PM
✅
149kj
75rpm
45%
18mph
Tuesday 3/2/21 @ 10:11 PM
✅
151kj
77rpm
48%
19mph
Wednesday 11/4/20 @ 1:1 PM
89kj
70rpm
43%
16mph
Tuesday 2/16/21 @ 11:48 PM
56kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 2:6 AM
✅
59kj
81rpm
38%
16mph
Wednesday 12/9/20 @ 1:14 AM
✅
159kj
70rpm
47%
18mph
Saturday 12/12/20 @ 4:8 PM
124kj
69rpm
44%
16mph
Workouts
96
kj
Friday 12/24/21
189
kj
Wednesday 11/17/21